5,000 years of Yoga: The journey of a civilisation
International Yoga Day 2026: From the ancient Indus Valley Civilisation to modern wellness studios across the globe, yoga has evolved into one of humanity's most enduring traditions. As the world celebrates International Day of Yoga 2026, here's a look at the fascinating over 5,000-year-old history behind the practice.
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International Yoga Day 2026: From the ancient Indus Valley Civilisation to modern wellness studios across the globe, yoga has evolved into one of humanity's most enduring traditions. As the world celebrates International Day of Yoga 2026, here's a look at the fascinating over 5,000-year-old history behind the practice.
